Select Page
Intro To Essential Oils

Intro To Essential Oils

Hi love bug!  Are you curious about using essential oils or learning more about them?  Watch the video above to learn; – what are essential oils & where do they come from  – how to use them – how I use them to feel into my body & relax ...
Top 25 Self Care Mantras & Affirmations

Top 25 Self Care Mantras & Affirmations

Everyone is talking about mantras and affirmations and how they can help reprogram your mind. If your new at this don’t worry, I have your back! Here is my collection of 25 self care mantras and affirmations to help you get started.   I value myself. I...
How To Create Your Own Mantra

How To Create Your Own Mantra

Many times we see awesome quotes on Pinterest, Instagram & Facebook and adopt them as our own. Then we wonder why it’s not working for us. The truth is, there is a bit of a science that goes behind it all. Below is a quick guide to help you create your perfect...