2018 Holiday Gift Guide

2018 Holiday Gift Guide

Our 2018 Holiday Gift Guide is here!!! And I am so excited for ladies I have featured in this. All of their products have been made with so much love & passion & I know you & your girlfriends & sisters are going to love them too!! Ok Here is it;...
Essential Oils for Stress

Essential Oils for Stress

Hi love bug! I know you’re looking for some essential oils to help you relax, de-stress and feel peaceful right? Well your in the right place! Through my journey of healing myself of PTSD & working with countless coaching clients I have found that...
Intro To Essential Oils

Intro To Essential Oils

Hi love bug!  Are you curious about using essential oils or learning more about them?  Watch the video above to learn; – what are essential oils & where do they come from  – how to use them – how I use them to feel into my body & relax ...
How To Protect Your Energy

How To Protect Your Energy

Do you feel drained when you interact with other people?  This is a sign that you are absorbing other people’s energy – yikes!  But not to worry, I recorded this video  to help you protect your energy.  Click “Play” to watch.  If you found this...
Top 25 Self Care Mantras & Affirmations

Top 25 Self Care Mantras & Affirmations

Everyone is talking about mantras and affirmations and how they can help reprogram your mind. If your new at this don’t worry, I have your back! Here is my collection of 25 self care mantras and affirmations to help you get started.   I value myself. I value my...
10 Steps To Prevent Burnout

10 Steps To Prevent Burnout

No matter what stage of our life or business you are in, experiencing burnout can stop you dead in your tracks. I know for myself the last time I had a burnout episode (in 2014) it was painfully brutal & affected every aspect of my life, like my work, my...

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